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Here’s to your heart

This month marks Valentine’s Day, so what better time to resolve to keep the heart strong and protected — from cardiovascular disease. Heart Disease is the No. 1 cause of death in the United … more

By Sena Christian, Granite Bay View | 2/3/12 03:29:PM | 294 views

Daughter’s last wish would help families of hospitalized children

Two out of three of Zafia Fyfe’s wishes have been fulfilled. She visited the Eiffel Tower, although it was the replica one in Las Vegas and not the real deal in Paris. At the time, she was … more

By Sena Christian, The Press Tribune | 2/1/12 12:01:AM | 769 views

‘Technofitness’ gaining popularity at gyms

In a world where news, photos, social life and games are but a button click or finger tap away, why not make your fitness just as accessible? That’s what several gyms are doing, including … more

By Krissi Khokhobashvili Gold Country News Service | 1/25/12 01:00:AM | 539 views

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Find the diet that works with your lifestyle

Debra Williams has tried every diet out there: Jenny Craig, Nutrisystem, shakes, fasts … “My friends call me the ‘diet guru,’” she says. “They’re always asking me, ‘What diet are … more

By Michelle Carl Gold Country News Service | 1/25/12 12:01:AM | 574 views

Sleep apnea a cause for concern

Manuel Haro has sweet dreams now, thanks to finding a treatment that works for his sleep apnea. Haro would wake up every hour with a feeling like he was choking. He had high blood pressure and … more

By Michelle Carl Gold Country News Service | 1/25/12 12:01:AM | 1094 views